Karrie Adamany Pilates
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SCHEDULE


SCHEDULE


 

Mondays

10am Beginner Basics Apparatus - Zalla Pilates

1pm Postnatal Pilates - Kula Yoga

 

Tuesdays

1pm Prenatal Pilates - Zalla Pilates

 

Thursdays

1pm Postnatal Pilates - Lucent Yoga

 

Fridays

12pm - Postnatal Pilates - Kula Yoga

1pm - Prenatal Pilates - Kula Yoga

 

Saturdays

9am Beginner/Intermediate Mat Flow - Zalla Pilates

 

I also teach private sessions at The Pilates Room in Manhattan and Zalla Pilates in Brooklyn.